Roast Beef Tenderloin
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Ingredients
  • 3 lbs. beef tenderloin roast, center cut
  • 1/4 cup Worcestershire sauce
  • 1/2 cup unsalted butter, softened
  • 2 tsp. garlic salt

Prep time: 5 min.
Cook time: 40 min.
Per Serving:
 calories 692
fat 56.9g
calories from fat: 75%
protein 41.0g
cholesterol 181mg
dietary fiber 0.0g

Dietary Exchange:
 milk : 0.0
vegetable : 0.0
fruit : 0.0
bread : 0.0
lean meat : 0.0
fat : 2.3
sugar : 0.1

Serving Size
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Cooking Directions


Place meat in a shallow dish and pour Worcestershire sauce over. Cover and marinate 2 hours in refrigerator. Preheat oven to 400°F. Place large roasting pan in oven to heat. Remove meat from marinade, reserving marinade. Rub meat with butter and sprinkle with garlic salt and pepper to taste. Place in hot roasting pan and roast about 10 minutes. Turn meat and roast until meat thermometer reads 125°F, about 10 minutes per 1 lb.. Baste with reserved marinade halfway through roasting. Remove from oven and tent loosely with foil. Let stand 15-20 minutes before carving.



This recipe serves 8 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 8 only.






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